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Action Sport Physio
Action Sport Physio
A short video by Iva Rimac, osteopathic intern at the Montreal West clinic, presents some simple stretching exercises you can do at your desk to counter the effects of sitting for long periods

Desk Stretches

January 25, 2024
This short video by Iva Rimac, osteopathic intern at the Montreal West c...
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Iva Rimac present a Core Activation Exercise

Core Activation Exercise

January 25, 2024
Iva Rimac, osteopathic intern at the Action Sport Physio Montreal West c...
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10 bienfaits de l’activité physique

10 benefits of physical activity

While some of the benefits may seem obvious, physical activity has count...
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