Physiotherapy with Pilates approach

It is a complementary approach to physiotherapy that will allow people to take charge of their condition and improve their overall fitness. This training method provides several benefits such as improved strength and muscle tone, flexibility, balance and coordination.

In addition, pilates exercises will be beneficial to correct your posture, reduce stress and help prevent injuries.

This service is open to everyone, regardless of your level of expertise in pilates.

The physiotherapy assessment will allow us to evaluate your strengths and weaknesses in order to prescribe a pilates program adapted to your needs.