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Health Tips

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Elevate Your Game: Shockwave and Laser Therapy for Tennis and Golfer's Elbow

Dear fellow golfer and tennis enthusiast, are you tired of being held ba...
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The types of headaches

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An Introduction to Vestibular Rehabilitation Therapy

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Photo of Don't let elbow pain spoil your summer

Don't let elbow pain spoil your summer

Many athletes and even non-athletes suffer from elbow tendonitis, known ...
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Temporomandibular joints and dysfunctions

Temporomandibular joints and dysfunctions  The temporomandibular j...
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Kneegraphy

Kneegraphy Did you know that Action Sport Physio Laval-Duvernay offers ...
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Common Basketball Injuries

Have you developed a passion for basketball like I have? Do you play bas...
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Taking care of your mental health in occupational therapy

As you know, October is Occupational Therapy Month and the week of Octob...
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What if we created a 3rd wave?

The coronavirus pandemic leaves no one indifferent. We are all affected ...
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Are you getting enough sleep?

For many people, immediate changes to our daily routine and stress can i...
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At-Home Exercises for Pain Management and Healthy Living

In these pandemic times, you're probably staying indoors and spending ti...
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Goodbye 2019, welcome 2020!

Goodbye 2020, welcome 2021!

At the beginning of every new year, I’ve gotten into the habit of review...
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