From preventive strategies to rehabilitation, your wellness is
our sole motivation.
- Occupational Therapy
- Massage Therapy
- Athletic Therapy
From hands-on treatments to specialized medicines, from customized exercise and recovery programs, wellness is what drives our multidisciplinary team. Find out more about our related services.
- Rémi Bergeron
- Julien Bernier
- Félix-Olivier Brochu
- Frédéric Brochu
- Carla Casbo
- Gabrielle Despars
- Nancy Fonzo
- Tantely Frizzero Vicenzi
- Francis Gagnon
- Catherine Janson
- Zeina Khawam
- Gabriele Koury Mendes
- Carole Leduc
- Kateri Martineau
- Amélie McMahon-Quesnel
- Nadia Moussouni
- Maira Prado
- Alain Scheldeman
- Peter Vavougios
Taking care of your mental health in occupational therapy
As you know, October is Occupational Therapy Month and the week of Octob...
What if we created a 3rd wave?
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Are you getting enough sleep?
For many people, immediate changes to our daily routine and stress can i...
At-Home Exercises for Pain Management and Healthy Living
In these pandemic times, you're probably staying indoors and spending ti...
Goodbye 2020, welcome 2021!
At the beginning of every new year, I’ve gotten into the habit of review...
Summer Injury Prevention 101
Summer is a time to have fun and spend time outdoors. It is an opportuni...
Golf: 5 Exercises for a Good Warm-up Before a Game
Here is a series of exercises that will help you boost your golf game. T...
Running: 5 Warm-up Exercises
Here are some exercises to warm up and increase mobility in the lower bo...
Can you do sports when you are sick
Can we do sports when we are sick?The reality of athletesAs an athlete, ...
Physical activity: the key to fighting arthritis in the knee
Have you been suffering from knee pain for some time? Have you reduced y...
Physical activity to maintain functional independence
Physical activity never gets old. It is central for optimal aging and br...
Optimizing mobility and activity performance
Total individual mobility and activity performance is influenced by the ...