![](http://s3.amazonaws.com/actionsportphysio/thumbs/20210318142736652/aspiraction.jpg)
Welcome to our training platform!
ASPIRAction
You will find videos and articles to help you get in shape, stay in shape, relieve sports-related injuries and learn how to prevent them.
Filter By:
- Team member
- Category
- Discipline
Team member
Category
Discipline
![Photo of Golf: 5 Exercises for a Good Warm-up Before a Game](http://s3.amazonaws.com/actionsportphysio/thumbs/20210319150149191/golf_5_exercises_for_a_good_warm_up_before_a_game.jpeg)
Golf: 5 Exercises for a Good Warm-up Before a Game
Here is a series of exercises that will help you boost your golf game. T...