Services
Massage Therapy
More than a period of relaxation, the massage therapy helps diminish physical problems caused by stress, back pain, loss of energy, insomnia, etc.
![Picture of the Massage-Therapy's service](http://s3.amazonaws.com/actionsportphysio/thumbs/20210111122953630/massage_therapy.png)
Massage Therapy
Massage therapy can bring about physical, mental and emotional changes. The benefits can vary from individual to individual.
Physical Benefits:
- Relaxes the body
- Calms the nervous system
- Lowers blood pressure
- Reduces heart rate
- Slows respiration
- Loosens tight muscles
- Reduces chronic pain
Mental Benefits:
- Reduces mental stress
- Promotes better sleep
- Calms a bad temper
- Induces mental relaxation
- Improves concentration
Emotional Benefits:
- Reduces anxiety
- Enhances self-image
- Provides a feeling of well-being
This service is available at these Action Sport Physio clinics:
- Blainville
- Boisbriand
- Bois-Franc
- Île Perrot
- Lachine
- LaSalle
- Laval
- Laval – Duvernay
- Laval West (Ste-Dorothée)
- Maisonneuve Rosemont
- Marché Central (Ahuntsic)
- Mascouche
- Mercier Hochelaga
- Mont-Saint-Hilaire
- Montreal - Downtown
- Montreal - East End
- Montreal West
- Repentigny
- Rivière-des-Prairies
- Rosemère
- Saint-Bruno
- Saint-Eustache / Deux-Montagnes
- Saint-Hyacinthe
- Saint-Jérôme
- Saint-Laurent
- Saint-Léonard
- Sherbrooke
- Town of Mount Royal
- Valleyfield
- West Island (Dollard-des-Ormeaux)