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Action Sport Physio
Action Sport Physio
Therapist holding skeleton ankle

Dorsiflexion Mobility Exercise for the Ankle

June 09, 2025
Latin Niyonsaba, owner and physiotherapist at Action Sport Physio Lachin...
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Latin Niyonsaba, passionate runner, physiotherapist, and founder of Action Sport Physio Lachine, offers tips to overcome Runner's Knee pain.

How to Manage Runner’s Knee

April 16, 2025
Latin Niyonsaba, passionate runner, physiotherapist, and founder of Acti...
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A short video by Latin Niyonsaba, physiotherapist at Action Sport Physio Lachine, offers tips on how to best manage a rotator cuff tear (or irritation).

How to Manager a Rotator Cuff Tear (or Irritation)

April 16, 2025
Latin Niyonsaba, physiotherapist at Action Sport Physio Lachine, offers ...
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