Optimizing mobility and activity performance

Total individual mobility and activity performance is influenced by the following domains:

1) Physical 2) Psychological 3) Physiological

We as physical therapists can influence the physical domain by helping the individuals maximize their mobility levels.

If the individual has certain disabilities and incapacities to mobilize freely the psychological and physiological domain are weakened.

A physiotherapeutic assessment in the areas of Flexibility, Strength, Balance and Endurance can identify the areas with potential for improvement.

As a result the individual can establish treatment goals, feel better about how he or she is performing and improve the physiological parameters and markers and eventually increase his or her performance level.

Your Action Sport Physio health professional can help you achieve optimal mobility and activity performance at any age!