Joël Bérubé Kinesiologist
I'm available at these clinics: Laval, Mascouche, Repentigny
Joel began his career with an extremely important observation, that school teaches very little about how to take care of your body. Faced with the mystery of the world of food and physical health, Joël dedicated himself to finding the perfect formula to integrate healthy lifestyle habits into a busy modern daily life.
He has been sharing his knowledge through private training, his blog and social networks for over seven years now. His journey has allowed him to meet experts in the field of better aging, motivational interviewing and even support for people undergoing cancer treatment thanks to the Fondation Virage and the CHUM. In 2020, he obtained his bachelor's degree in kinesiology at the Université de Montréal and joined the Fédération des kinésiologues du Québec (FKQ) and the Canadian Kinesiology Alliance (CKA).
Joël does not intend to stop there, since learning about the human body reveals an even more complex mystery, psychology. Joël wants to continue to discover how psychology plays a fundamental role in the integration of physical activity for better mental and physical health.
Today, Joël is working in rehabilitation to allow an effective return to physical activity after an injury, in postural correction and in chronic pain management. He also works on the prevention and management of pathologies related to aging such as osteoarthritis, loss of muscle mass, diabetes, hypertension and cardiovascular health. In addition, Joël specializes in effective and long-lasting weight loss, fitness and return to physical activity following a concussion.Joël is determined to accomplish his mission to help as many people as possible break the sedentary lifestyle and find the autonomy they need to age well.