Health Tips
From preventive strategies to rehabilitation, your wellness is
our sole motivation.
Health Tips
Filter By:
- Service
- Categories
- Author
Health services available to asylum seekers in Quebec via the IFHP
Obstacles to employment, the loss of their
support network, and difficul...
Twist and Shout: Suffering from an Anterior Cruciate Ligament Injury?
If you’re a sports fan, you've probably heard of ACL injuries but do you...
Top 6 Running Injuries and How to Avoid Them
Walking, jogging and running are excellent activities to promote health ...
How to Deal with Nagging Elbow Pain
The ulnar nerve is a major nerve that runs through the arm. It is respon...
De Quervain's Tendinitis
You had a baby a few weeks ago and you are suddenly experiencing persist...
Shin Splints
The shinbone or the tibia is the front surface of the lower leg. This pa...
How Physiotherapy Helps Biceps Tendinitis
The biceps tendon connects the biceps muscle in the upper arm to the elb...