Health Tips
From preventive strategies to rehabilitation, your wellness is
our sole motivation.
Health Tips
Filter By:
- Service
- Categories
- Author
Service
Categories
Author
Can a Fall Break Your Wrist?
When we trip or lose balance, we instinctively react by outstretching ou...
How to Deal with Nagging Elbow Pain
The ulnar nerve is a major nerve that runs through the arm. It is respon...
How to Treat Wrist Fractures
A wrist fracture has the potential to impact daily life for an extended ...
De Quervain's Tendinitis
You had a baby a few weeks ago and you are suddenly experiencing persist...
Why You Shouldn’t Overdo It
We have all heard the phrase 'No pain, no gain'. When it comes to the hu...
Shin Splints
The shinbone or the tibia is the front surface of the lower leg. This pa...
How Physiotherapy Helps Biceps Tendinitis
The biceps tendon connects the biceps muscle in the upper arm to the elb...
Ouch! What to Do When That Shoulder Pops...
The shoulder joint is subject to a great deal of motion, more so than ot...
Yes! Physiotherapy Can Actually Help Spine Injuries!
Spinal Muscular Atrophy (SMA) is a condition in which patients suffer fr...
Overuse Injuries to the Leg
With spring on our doorstep, several runners invade the streets to make ...
Back in Action
The spine is a complicated biomechanical structure that supports the wei...
Running Injury: Achilles Tendinopathy
Do you feel pain behind the heel which limits your training, a pull...