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Infused Water Ideas for Smart Drinking During the Holidays
If the holiday season brings a lot of joy, sharing and rejoicing, it can...
5 Neurological Reasons for Muscle Weakness
What would you say if you found out there were legitimate reasons why yo...
Keep Your Bones Strong
A healthy skeletal system is important for several reasons. Bones have s...
Occupational Therapy and the Elderly: Living at Home Safely
Our parents are getting older and wish to stay in their home for as long...
Headaches Can Be Prevented
The common response to a headache is "Let me pop a painkiller and hope t...
Make Time to Stretch at Work
An eight-hour workday, especially when associated with sitting in o...
Your Physiotherapist Can Help with Diabetes
In the world that we live in, Type 2 diabetes has become widespread. It ...
Can Physiotherapy Train Your Brain?
We exercise to keep our bodies fit, but did you know that exercise can a...
The Healthy Living Formula
Healthy living involves discipline and a strategic approach to exercise ...
Sweet Dreams
The frantic deadlines and crazy schedules of modern life make it difficu...
15 Tips for a Healthy Year
It's the New Year, and it's also time for a flurry of resolutions. You'r...
How a Chair Can Save Your Spine
In a 21st century office, work typically involves a lot of sitting in an...