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Prevention of Fall-related Injuries
Prevention of injuries is the ongoing science of identifying risk factor...
Twist and Shout: Suffering from an Anterior Cruciate Ligament Injury?
If you’re a sports fan, you've probably heard of ACL injuries but do you...
Pes Anserine Bursitis
This cause of medial knee pain can easily be overlooked as it often occu...
Wrist and Hand Injuries
We often take our ability to function with our hands for granted. The ad...
Preventing Ankle Injuries
Ankle injuries are common in many sports and what's more, they can cause...
Is Your Handbag Causing You Pain?
Those trendy, oversized bags (purses for women, and handbags for men) ca...
Top 9 Tips for Preventing Groin Strain
Groin injuries are common amongst sports people. Have a look at our top ...
Don't Let This be a Pain in the Neck
Do you spend several hours a day on the computer? If so, it's important ...
How to Avoid Weekend Warrior Injuries
It's important to be physically active and avoid injuries at the same ti...
Concussion Prevention in Children
If your child participates in sports, there may be a cause for concern a...
Top 6 Running Injuries and How to Avoid Them
Walking, jogging and running are excellent activities to promote health ...
The Elimination of Repetitive Strain Injury (RSI)
Repetitive strain injury (RSI) occurs as a result of overuse or misuse o...