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Physical activity: the key to fighting arthritis in the knee
Have you been
suffering from knee pain for some time? Have you reduced y...
Shoulder Pain During Work or Physical Activities
Do you have shoulder
pain during work or physical activity? Does this pa...
Back discomfort and pain when sitting at the desk
When we sit for long hours in front of our
computer, we adopt a poor pos...
Diagnosis: Rotator Cuff Tendinopathy… What does it mean?
What is
the rotator cuff?
The rotator
cuff consists of a set of muscles...
Health services available to asylum seekers in Quebec via the IFHP
Obstacles to employment, the loss of their
support network, and difficul...
Nine Nutrition Facts and Tips
1. Want to eat more vegetarian meals but
don’t know where to start?...
Sunglasses: How to Choose the Right Tint for the Right Reason
Triathlons are scheduled in advance, and no one can predict the weather ...
Preventing Osteoarthritis for the Health of Your Joints
Osteoarthritis is the most common
form of arthritis. In Canada, one in t...
Back to School Stress
For some parents, back to school represents relief:
children resume thei...
4 Tips to Be Happier
1. Stop putting things off until tomorrow and accomplish your goals... o...
Did You Know that Smoking is Bad for Your Bones?
According to the most recent statistics from the Canadian Lung Associati...
Fall Prevention 101
As we get older, the chances of suffering from a fall increase. The seve...