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"Pre-hab": The Role of Exercise Before Surgery
If you or someone you know is preparing for an upcoming surgery, the inf...
Physiotherapy Instead of Surgery?
There are several conditions for which physiotherapy is a good treatment...
How to Make the Most from Your Physiotherapy Appointments
An appointment with a physiotherapist is an excellent step towards impro...
Physiotherapy and Cancer
Contrarily to what one might think, several patients suffer more from th...
Occupational Therapy: Going Back to Work After an Injury
Do you worry that you will not be able to go back to work?Following an i...
How to Release a Frozen Shoulder
Frozen shoulder (also called adhesive capsulitis) is a common disorder t...
Hot or Cold?
Proper application of hot or cold can, depending on the case, greatly as...
Pain in the Pelvic Region? No Problem!
Have you ever had a nagging pain in the region of the pelvis or hip?&nbs...
Urine Loss When Coughing, Laughing and Jumping: is This Normal?
Do you experience small urine loss when you cough, sneeze, jump and/or l...