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The types of headaches
Text in translation
Don't let elbow pain spoil your summer
Many athletes and even non-athletes suffer
from elbow tendonitis, known ...
Temporomandibular joints and dysfunctions
Temporomandibular joints and dysfunctions
The temporomandibular j...
What if we created a 3rd wave?
The coronavirus pandemic leaves no one indifferent.
We are all affected ...
Are you getting enough sleep?
For many people, immediate changes to our daily routine and stress
can i...
At-Home Exercises for Pain Management and Healthy Living
In these pandemic times, you're probably staying indoors and spending ti...
Goodbye 2020, welcome 2021!
At the beginning of every new year, I’ve gotten
into the habit of review...
The Right Backpack: An Essential Tool for School
Did you know that a backpack that is badly adjusted, improperly used or ...
How Does Sugar Affect our Health?
What is sugar?
Sugar can occur naturally in foods or be added. Sugar is...
4 Ways to Fight Off the Winter Blues
The arrival of autumn is marked by light periods that are shorter and of...
10 Tricks to Avoid Gaining Weight this Holiday Season
Are you already anticipating the impact of lavish holiday meals on your ...
Can you do sports when you are sick
Can we do sports when we are sick?The reality of athletesAs an athlete, ...