Services
Physiotips - back care program
Using a variety of educational tools, the Physiotips program for the back includes active teaching as a supplement to conventional treatment sessions.

Physiotips - back care program
It discusses in detail the most important aspects to protect and maintain a healthy back, including:
- good posture principles in everyday life
- correcting bad habits (posture, sleeping positions, sitting, housework)
- healthy movement strategies to avoid the major mechanisms of injury
- the appropriate recruitment of stabilizing muscles
- the teaching of a full exercise program aiming for stabilization, strengthening, muscle flexibility and return to activity.
This service is available at these Action Sport Physio clinics: