Video: Goblet Squat Personal trainer & athletic therapist Mario Starnino from the Mansfield Athletic Club in Pointe-Claire shows us how to do a goblet squat. Video: Goblet Squat
Video: Straight Arm Saw Plank Personal trainer & athletic therapist Mario Starnino from the Mansfi... Read Full Article Video: Step Lunges Personal trainer & athletic therapist Kathryn Grzelak from the Mansf... Read Full Article Video: Push-up & Spiderman Push-Up Personal trainer & athletic therapist Kathryn Grzelak from the Mansf... Read Full Article See More