Video: Walk-Out Exercise Personal Trainer Kevin Murphy from the Mansfield Athletic Club in Pointe-Claire shows us how to do a walk-out. Video: Walk-Out Exercise
Ankle exercise with elastic band Do you have pain in your ankle when walking down the stairs? This m... See More 3 exercises to do while working at the computer Michalina Kwiatkowska presents 3 exercises for people working on a ... See More The connection between the shoulder and the lower back Latin from Action Sport Physio Lachine explains the connection between y... See More See More