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Picture of Zeina Khawam Nutritionist at the Action Sports Physio Montreal West clinic
Zeina Khawam
Nutritionist

Zeina Khawam

Nutritionist

Montreal West
Book Online
or Call us at
514 485-9292
Saint-Laurent
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or Call us at
514 600-4225
West Island
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or Call us at
514 624-2424
Team member

Biography

Zeina graduated from McGill University with a Bachelor's degree in Dietetics. She is a registered dietitian-nutritionist member of the Ordre professionnel des diététistes du Québec (OPDQ), Dietitians of Canada, and the Association for Size Diversity and Health (ASDAH). She was awarded the Best Healthy Living Advocate of 2017-2018" from DietSpotlight.com

Zeina consults a clientele that desires to change their lifestyle habits, whether it is to lose weight, increase muscle mass, increase energy levels, improve sports performance or simply live healthier. She can help manage digestive issues and medical conditions like high cholesterol, high blood pressure, and arthritis, all with an intuitive eating approach.

Zeina understands that eating is a pleasure and therefore demonstrates that leading a healthy lifestyle is not about deprivation and self-guilt, but rather based on making better choices more often. Sometimes it's not only what you eat but how you eat.

Zeina also loves to workout, try new foods and restaurants, travel, cook and meet new people.

Services Offered

Services Offered

My Articles

woman cooking tuna salad for kids

Easy tuna salad recipe for kids

Zeina Khawam, dietitian at Action Sport Physio, shares an easy tuna sala...
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man cooking bbq

Keeping foods safe at your next BBQ

It’s the season for grilling, picnics, and eating outside. But with the ...
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Nine Nutrition Facts and Tips

1. Want to eat more vegetarian meals but don’t know where to start?...
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ASPIRAction

Running and Triathlons: the Right Foods Before and During a Run

Do you feel tired during your long runs? Did you know that this could be...
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