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Hip pain

Latin from Action Sport Physio Lachine explains what can cause sensibility in your hip while walking or running.
exercise shoulder and low back

The connection between the shoulder and the lower back

Latin from Action Sport Physio Lachine explains the connection between y...
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Video - Strengthen your shoulders

Latin from ASP Lachine shows you two exercises to strenghten your should...
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exercice pour travailler son équilibre

Vidéo -Work on your balance

Latin, owner of ASP Lachine shows you a few exercises to work on your ba...
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