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Taking care of your mental health in occupational therapy
As you know, October is Occupational Therapy Month
and the week of Octob...
What if we created a 3rd wave?
The coronavirus pandemic leaves no one indifferent.
We are all affected ...
At-Home Exercises for Pain Management and Healthy Living
In these pandemic times, you're probably staying indoors and spending ti...
Back to School Stress
For some parents, back to school represents relief:
children resume thei...
The foam roller: an ally we love to hate!
The foam roller is a long cylinder of dense foam (it also exists as a ha...
The Benefits of Massage Therapy in Children
Just like food, exercise, and good care, touching is an essential elemen...
How to Treat Wrist Fractures
A wrist fracture has the potential to impact daily life for an extended ...
"Pre-hab": The Role of Exercise Before Surgery
If you or someone you know is preparing for an upcoming surgery, the inf...
Physiotherapy Instead of Surgery?
There are several conditions for which physiotherapy is a good treatment...
How to Make the Most from Your Physiotherapy Appointments
An appointment with a physiotherapist is an excellent step towards impro...
Physiotherapy and Cancer
Contrarily to what one might think, several patients suffer more from th...
Occupational Therapy: Going Back to Work After an Injury
Do you worry that you will not be able to go back to work?Following an i...