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Health Tips

3D anatomy concept of an elbow pain

Elevate Your Game: Shockwave and Laser Therapy for Tennis and Golfer's Elbow

Dear fellow golfer and tennis enthusiast, are you tired of being held ba...
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Don't let elbow pain spoil your summer

Many athletes and even non-athletes suffer from elbow tendonitis, known ...
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Kneegraphy

Kneegraphy Did you know that Action Sport Physio Laval-Duvernay offers ...
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Common Basketball Injuries

Have you developed a passion for basketball like I have? Do you play bas...
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Golf: 5 Exercises for a Good Warm-up Before a Game

Here is a series of exercises that will help you boost your golf game. T...
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Running: 5 Warm-up Exercises

Here are some exercises to warm up and increase mobility in the lower bo...
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Shoulder Pain During Work or Physical Activities

Shoulder Pain During Work or Physical Activities

Do you have shoulder pain during work or physical activity? Does this pa...
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Golf for Women: How To Prevent & Treat Injuries

Golf may be a low-impact sport, but like most sports, injuries are inevi...
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Sunglasses: How to Choose the Right Tint for the Right Reason

Triathlons are scheduled in advance, and no one can predict the weather ...
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Triathlon: Swimming

Of the 3 triathlon disciplines, swimming is certainly the most complete....
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Triathlon: Running

For a lot of people, the melting of snow and ice is synonymous with the ...
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Triathlon: Cycling

With the late arrival of spring, cyclists start to reappear in the stree...
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