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Elevate Your Game: Shockwave and Laser Therapy for Tennis and Golfer's Elbow
Dear fellow golfer and tennis enthusiast, are you tired of being held ba...
Don't let elbow pain spoil your summer
Many athletes and even non-athletes suffer
from elbow tendonitis, known ...
Kneegraphy
Kneegraphy
Did you know that Action Sport Physio
Laval-Duvernay offers ...
Common Basketball Injuries
Have you developed
a passion for basketball like I have? Do you play bas...
Golf: 5 Exercises for a Good Warm-up Before a Game
Here is a series of exercises that will help you boost your golf game.
T...
Running: 5 Warm-up Exercises
Here are some exercises to warm up and increase mobility in the lower bo...
Shoulder Pain During Work or Physical Activities
Do you have shoulder
pain during work or physical activity? Does this pa...
Golf for Women: How To Prevent & Treat Injuries
Golf
may be a low-impact sport, but like most sports, injuries are inevi...
Sunglasses: How to Choose the Right Tint for the Right Reason
Triathlons are scheduled in advance, and no one can predict the weather ...
Triathlon: Swimming
Of the 3 triathlon disciplines, swimming is certainly the most complete....
Triathlon: Running
For a lot of people, the melting of snow and ice is synonymous with the ...
Triathlon: Cycling
With the late arrival of spring, cyclists start to reappear in the stree...