Shawna Perron

Shawna is a registered dietitian nutritionist available at Action Sport Physio through a partnership with TeamNutrition, providing you with a comprehensive and multidisciplinary approach to care. Through this collaboration, you benefit from tailored nutritional guidance that perfectly complements your journey toward physical and overall well-being.

Shawna holds a degree in nutrition from the University of Ottawa and is a member of both the Ordre des diététistes-nutritionnistes du Québec (ODNQ) and the College of Dietitians of Ontario (CDO).

She wants to be your ally in your nutritional journey by adopting a personalized approach based on listening, kindness, and empathy. She knows that everyone is unique, and to help you achieve your health goals, she will take the time to get to know you and ensure her approach is tailored to your specific needs. Curious by nature, she does not hesitate to update her knowledge to provide you with the best possible service.

Passionate about cooking, Shawna loves discovering new recipes and sharing them with others. She will be happy to provide you with tips and tricks to help you adopt new habits that promote health and simplicity. For her, the key to success lies in sustainable and adapted lifestyle changes, while maintaining the pleasure of eating.