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Action Sport Physio
Action Sport Physio

How to Manager a Rotator Cuff Tear (or Irritation)

Latin Niyonsaba, physiotherapist at Action Sport Physio Lachine, offers tips on how to best manage a rotator cuff tear (or irritation). 
A short video by Latin Niyonsaba, physiotherapist at Action Sport Physio Lachine, offers tips on how to best manage a rotator cuff tear (or irritation).
Rotator Cuff Tear
Therapist holding skeleton ankle

Dorsiflexion Mobility Exercise for the Ankle

Latin Niyonsaba, owner and physiotherapist at Action Sport Physio Lachin...
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Latin Niyonsaba, passionate runner, physiotherapist, and founder of Action Sport Physio Lachine, offers tips to overcome Runner's Knee pain.

How to Manage Runner’s Knee

Latin Niyonsaba, passionate runner, physiotherapist, and founder of Acti...
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A short video by Iva Rimac, osteopathic intern at the Montreal West clinic, presents some simple stretching exercises you can do at your desk to counter the effects of sitting for long periods

Desk Stretches

This short video by Iva Rimac, osteopathic intern at the Montreal West c...
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