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Action Sport Physio
Action Sport Physio

How to Manage Runner’s Knee

Latin Niyonsaba, passionate runner, physiotherapist, and founder of Action Sport Physio Lachine, offers tips to overcome Runner's Knee pain.
Latin Niyonsaba, passionate runner, physiotherapist, and founder of Action Sport Physio Lachine, offers tips to overcome Runner's Knee pain.
How to Manage Runner’s Knee
10 bienfaits de l’activité physique

10 benefits of physical activity

July 02, 2026
While some of the benefits may seem obvious, physical activity has count...
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Therapist holding skeleton ankle

Dorsiflexion Mobility Exercise for the Ankle

Latin Niyonsaba, owner and physiotherapist at Action Sport Physio Lachin...
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A short video by Latin Niyonsaba, physiotherapist at Action Sport Physio Lachine, offers tips on how to best manage a rotator cuff tear (or irritation).

How to Manager a Rotator Cuff Tear (or Irritation)

Latin Niyonsaba, physiotherapist at Action Sport Physio Lachine, offers ...
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