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Pes Anserine Bursitis
This cause of medial knee pain can easily be overlooked as it often occu...
Kneegraphy
Kneegraphy
What is kneegraphy? Are you a potential
candidate for kneegr...
Achilles Tendon Disease
Achilles Tendon Disease
Have you ever had pain in the back of yo...
Twist and Shout: Suffering from an Anterior Cruciate Ligament Injury?
An anterior cruciate ligament (ACL) injury can affect both athletes and ...
Physical therapy treatment after a concussion
A concussion can occur following an impact to the head or body. Symptoms...
How Physiotherapy Helps Biceps Tendinitis
The biceps tendon connects the biceps muscle in the upper arm to the elb...
Shin Splints
The shinbone or the tibia is the front surface of the lower leg. This pa...
Understanding Shoulder Pain and Stability
Shoulder pain is a common problem that can limit your ability to practic...
Tips for Safe Snow Shoveling: Prevent Low Back Pain
With the winter season upon us, snow shoveling is a necessary part of ma...
Ready for Skiing? Classic Exercises to Optimize Your Performance and Prevent Injuries
Ski season is here, and it’s time to ensure your body is ready...
Stay Functional & Fit This Holiday Season !
As the holiday season approaches, we often find ourselves balancing fami...
Perineal Rehabilitation – Physiotherapy Follow-Up During and After Pregnancy
Pregnancy and childbirth bring unique changes to the body: the perineum,...