Alexandra Lancup-Gauthier

Alexandra is a registered dietitian nutritionist available at Action Sport Physio through a partnership with TeamNutrition, providing integrated nutritional support within a multidisciplinary approach. Through this collaboration, you benefit from comprehensive and personalized guidance, making nutrition a key part of your health journey.

Alexandra, a Université Laval graduate in nutrition and member of the Ordre des diététistes-nutritionnistes du Québec (ODNQ), is passionate about nutrition and firmly believes that balance is at the core of healthy eating and essential for sustainable lifestyle changes. She is particularly interested in intuitive eating, a compassionate approach focused on pleasure and listening to one's body, where no food is forbidden.

Empathetic and attentive to your needs, Alexandra will guide you towards your goals with a personalized approach, never neglecting the pleasure of eating. Her keen interest in nutrition science, cooking, and discovering new foods allows her to share simple and practical tips for adopting healthy eating habits.

In addition to her consultations, Alexandra plays a key role in recruiting and training new hires. She offers her support and guides new dietitians during their first months of consultations within the team.

Book an appointment with our dietitian nutritionist in Repentigny for personalized guidance and lifestyle-focused solutions to achieve your health goals.